Busy, busy busy day for me. So far today I have done yoga, housework, went to a breakfast presentation at t-bop’s school, sowed some seeds in peat pots & other assorted garden stuff, and finished a work assignment. I have a little break for about an hour, then back to work. I have 3 meetings starting at 1 and need to get to the bank before 4. have mercy.
Going to Y late tonight, 9ish. They close at 10.
Today’s Goals:
30 minutes yoga
45 minutes/700 calories Elliptical
120 oz. water
One serving meals, no seconds
Raw veggies for snacks
Raw fruit for dessert
No salt added to food
Brush & floss after every meal
Bedtime 1030pm/Wakeup 6am
Weightloss so far – 43 pounds
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
If you enjoyed this article, please consider sharing it!
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
Subscribe in a reader
Supple Mama Book
Positive Emergence Zine
Check out my zine, I'm on a mission to infuse positivity into the world! Topics include choosing happiness, depression management, overcoming trauma, letting go of the past, and more.
More MSPmedia Blogs
