Not doing too much today, got a lot of work to do. Today is a walking day and I’m aiming for 12,000 steps, but truth be told I’ll be happy with 8,000. Currently at 3,543 and it’s quarter to one my time, so I’d better get a move on. Weighed-in today again at 162.
Today’s Goals:
30 minutes yoga
12,000 steps
120 oz. water
One serving meals, no seconds
Raw veggies for snacks
Raw fruit for dessert
Brush & floss after every meal
Bedtime 11pm/Wakeup 6am
Weightloss so far – 48 pounds, 32 to go
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