Comments on: When to Weigh Yourself http://www.supplemama.com/2007/05/when-to-weigh-yourself/ Fitness, Nutrition & Weightloss Mon, 23 Jan 2012 20:31:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sara Lynn http://www.supplemama.com/2007/05/when-to-weigh-yourself/comment-page-1/#comment-14 Sara Lynn Tue, 06 Nov 2007 22:03:00 +0000 http://www.supplemama.com/?p=79#comment-14 Hi there! I've never been a believer of weighing yourself daily, but you are definitely the exception to the rule. I see that weighing yourself has been your motivator while for most people it can be a deterrent to doing well. Most people that weight themselves daily freak out over a 1/4 lb gain, while you on the other-hand have rationalized what has caused the gain and eliminated it from your daily foods. Good for you and keep up the good work! Hi there! I’ve never been a believer of weighing yourself daily, but you are definitely the exception to the rule. I see that weighing yourself has been your motivator while for most people it can be a deterrent to doing well. Most people that weight themselves daily freak out over a 1/4 lb gain, while you on the other-hand have rationalized what has caused the gain and eliminated it from your daily foods. Good for you and keep up the good work!

]]> By: Blaine Moore http://www.supplemama.com/2007/05/when-to-weigh-yourself/comment-page-1/#comment-13 Blaine Moore Fri, 02 Nov 2007 14:47:00 +0000 http://www.supplemama.com/?p=79#comment-13 I am a big believer in <a HREF="http://news.runtowin.com/2005/11/21/weighing-yourself-daily.html" REL="nofollow">weighing yourself daily</a>. I not only weigh myself every day, but write that weight down on a calendar and record it in my workout log each day.<br/><br/>My main purpose for weighing myself every day is to key in how my body is doing. Rapid weight gain/loss usually means that my body is trying to fight off some sort of infection or that I'm training too hard and need some rest or vitamin supplementation. I am a big believer in weighing yourself daily. I not only weigh myself every day, but write that weight down on a calendar and record it in my workout log each day.

My main purpose for weighing myself every day is to key in how my body is doing. Rapid weight gain/loss usually means that my body is trying to fight off some sort of infection or that I’m training too hard and need some rest or vitamin supplementation.

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