From the monthly archives: June 2007

Dropped the Half Pound!

by Trula on June 30, 2007 · 1 Comment

I was whining about in my last post, LOL. Weighed in this morning at 145.5! Fifteen pounds to go. I hope to be at my goal weight by the end of August. My knees hurt from running yesterday, I think I overdid it. I’m not going to run today but I will do a brisk [...]

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My Weight Loss has Slowed

by Trula on June 29, 2007 · No Comments

Weighed in today 146 again, which means one. pound. lost so far this week. The last 20 pounds is creeping off, egads. I feel like I weigh less now than I did this morning, just a smidge, so maybe by tomorrow I will have dropped another half pound and I’ll be 145.5 The run today [...]

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Getting Started Running is Hard

by Trula on June 28, 2007 · No Comments

It’s been so hot lately I have had a hard time getting motivated. I keep putting off beginning training for a few fitness events I want to do. I have got to get into gear and at least begin running a few miles each day. Then not only will I have done my training, I [...]

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I Am Not Going to Be Fat Again

by Trula on June 25, 2007 · 2 Comments

It feels a little strange to ‘only’ have 17 pounds to lose compared with before. But I realize I still have to bring the same level of intensity to my workouts and the same frame of mind regarding food if I truly want to get the rest of this weight off me. It’s kind of [...]

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25 Week Fitness Challenge: Week 25, Day 173, Last Day!

by Trula on June 23, 2007 · No Comments

Today is the last day of my 25 Week Fitness Challenge 2007! I weighed in this morning at 147…Seventeen pounds from my goal of 130 pounds. So I guess I will be cleaning out the basement by myself! I actually am quite pleased with where I am at. I lost 63 pounds! and maybe aiming [...]

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25 Week Fitness Challenge: Week 25, Day 171

by Trula on June 21, 2007 · No Comments

It’s the first day of summer! and midweek through my last week of the fitness challenge. Weighed in this morning at 148! I finally cracked the 150 barrier last weekend, but forgot to post. I’m going to start posting in the morning because if I leave it until the end of the day, I either [...]

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25-Week Fitness Challenge: Week 23, Day 165

by Trula on June 14, 2007 · No Comments

Weighed in this morning at 151 pounds. Why oh why is 150 so darn hard to reach?? LOL! I am doing good, I hope you are too. I did my yoga this morning and later going to spinning class. I haven’t done spinning in a few weeks so I hope it won’t be too hard. [...]

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How to Help Supple Mama

by Trula on June 13, 2007 · No Comments

If you like this blog, here are some ways you can help me with it: Post CommentsYour comments on my posts are invaluable feedback. Comments let me know what people think and feel about what I write. I also get an idea of what people want featured on this blog. This helps me to make [...]

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25-Week Fitness Challenge: Week 23, Day 162

by Trula on June 11, 2007 · 2 Comments

Oh boy! I can’t believe it’s been so long since I updated my progress! I apologize, I have been crazy busy. No excuse, I must make time for this blog because it is important to me. I think I just pushed posting my progress to the back of my mind because my weight loss slowed [...]

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Figure Out Why You Overeat

by Trula on June 7, 2007 · No Comments

When I say figure out why you overeat, I just want to clarify that I am not saying you have some serious mental issues or deep-seated trauma or anything like that. Sometimes overeating is just a matter of habit, and you just don’t realize it. In my case, I did have issues with food but [...]

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