By Trula on
July 30th, 2007
Yoga this morning took my usual half hour but for some reason it felt much longer. It was as if time slowed down and I was fully in the moment of each move. It was great because not only were my muscles really stretched but I felt amazingly relaxed as well. It was a great start to my day.
Today’s Goals:
30 minutes yoga
Walk 2 miles
120 oz. water
One serving meals, no seconds
Raw veggies for snacks, Raw fruit for dessert
No salt added to food
Bedtime when sleepy, Wakeup 5am
Today’s weight – 142 pounds, goal 130 pounds
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Occupation: Writer,
Used Bookstore Owner, Substitute Teacher
Interests: happiness,
childrearing, philosophy,
marriage,yoga, quilting,
fitness, vegetarian stuff,
dreadlocks, beads and shells,
sewing, reading,
writing, web development physics, business, politics, art, animation, body piercing, plants/gardens,
environment, organized space, reading, art,
science fiction,
small presses, thrift stores, antiques, homesteading,
speculative fiction, farming, dirt, dumpster diving, survival,
positivity, zines, straw bale houses, simple living
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