S-bop forgot Very Important Papers He Had To Turn In Today, so I had to go up to his school. It is 2.8 miles from my house. First I was gonna walk it, then I decided to bike. My bike has a flat inner tube in one of the tires and I didn’t feel like fixing it, so I took Mercury Man’s bike. It was such a beautiful morning! I was just biking along singing to myself. I noticed people smiling and waving at me and I figured it was because I was singing, so I just smiled and waved back. Then I realized I was actually bouncing along in the seat, flying down the road. I didn’t adjust the bike or anything so it was set to his adjustments, so I wasn’t positioned right on it and I bounced when I biked fast. I thought of what I must look like, bouncing along singing merrily to myself with all my hair flying behind me, and it cracked me up. I laughed all the way home! I am such a dork, I’m telling you. Ya’ll know I will be laughing all day over this, right? LOL! I provide myself endless hours of amusement, tee hee. Anyway! I rode 5.6 miles in total, yay!
Today’s Goals:
30 minutes yoga
Bike 5 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert (making homemade applesauce again yum!)
Brush & floss after every meal (this is the main thing that helps me stop eating when I am full, to get up and go floss and brush my teeth. It takes that craving to stuff myself away because I no longer feel like eating with a fresh mouth)
Start: 210 pounds
Today’s weigh-in: 138.5 pounds
Goal: 130 pounds
