It’s been a while since I checked my measurements so i wanted to do it this morning. I can’t find my tape measure! Oh well, I definitely can see and feel a difference. In addition to the crunches I’ve been making an effort to maintain good posture throughout the day. Just by not slumping I’m pulling my abdominal muscles in, which is awesome.
Now off to find that tape measure, LOL.
See more progress on: have a flat stomach
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Your stomach looks flat right now to me…
Thanks dottie! It is fairly flat and looks great. I have a lot of loose skin though, from my weight loss. That should tighten up over time.