Long Walk In the Rain Today

I walked to the post office and back, in total over a six mile walk! So I feel great because I got back-orders for my biz mailed out and exercise done at the same time, woooot!

Today’s Goals:
Walk 12,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 140 pounds
Goal: 130 pounds

Subscribe to Supple Mama by Email


  • Share/Bookmark

Related posts:

  1. Another Long Walk Today I had another long walk. I had to go...

Related posts brought to you by Yet Another Related Posts Plugin.

Leave a comment