Long Walk In the Rain Today
I walked to the post office and back, in total over a six mile walk! So I feel great because I got back-orders for my biz mailed out and exercise done at the same time, woooot!
Today’s Goals:
Walk 12,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 140 pounds
Goal: 130 pounds
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This entry was posted on Tuesday, October 16th, 2007 at 11:58 am and is filed under Fitness Challenge 2007.
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