Taking full-body pics like before this weekend but here’s a quick snap. Major difference from last round of pics is in my legs though. I’m 10 pounds from my goal, wooooooot! I am sure I will knock that off by the end of October. Mainly I’ve been walking, doing yoga, and chair exercises when I’m chained to my desk. I’m going to get back into the gym once my schedule clears up a bit.
Today’s Goals:
Walk 12,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert (I’m back on emergency carrots, LOL)
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 140 pounds
Goal: 130 pounds
