From the monthly archives: November 2007
It’s 6:15 my time and I have done very little walking today. Ok! going to go march in front of the TV and get my steps in. Keep it moving, Trula! Today’s Goals:Walk 10,000 stepsDrink 120 oz waterOne serving meals, seconds declinedNo salt added to foodRaw veggies for snacks, raw fruit for dessertBrush & floss [...]
I am about to go to bed and thinking about tomorrow. I’m not worried I will overeat or anything, but somewhat stressing thinking all the food will slow my weight loss. But hey, it can’t get any slower than what it already is, ha! I will have seconds and I will have dessert! Today’s Goals:30 [...]
Ok I am trying to stay focused and positive about my weight loss but I just weighed myself and I have only lost a half pound since last time, which was like 5 or 6 days ago. WTF?!! I feel like my body is fighting me tooth and nail on this last ten pounds. Part [...]
Weighed-in today at 137.5, yippee! I am getting there, slowly but surely. A friend recommended that I add strength-training to my workouts to boost my metabolism to burn off this last bit of overweight. I must confess I have slacked off on lifting weights, so I will do that at least 3 times this week. [...]
I’m taking up belly dancing after being inspired by Back in Skinny Jeans, who I discovered on Twitter. She posted questions about belly dancing and it reminded me about my desire to take a belly dance class again. The classes were easy to find, I did a quick google search and several options for my [...]
I was going up and down from 138-140 for a while and then stuck at 140 for a while. I have been flaking on losing the last ten pounds! I am not sure why, but the ONLY reason I am not at 130 yet is because I haven’t been doing the work. I have not [...]
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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