It’s 6:15 my time and I have done very little walking today. Ok! going to go march in front of the TV and get my steps in. Keep it moving, Trula!
Today’s Goals:
Walk 10,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 137 pounds
Goal: 130 pounds
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2 Responses to Slow Day, Keep It Moving
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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Just want to say great job, Trula! I’m stuck at 30 pounds right now…it’s an inspiration to read about your progress. Oh, and I miss you!
Susie (aka mamasusie)
Hi Susie!! so excited to see you. You must be psychic, I was just thinking about writing you an old school letter, mhm. I miss you too, and still working toawrd my goal.