I am doing the Rite-Aid 2008 Cleveland Marathon this year! It is May 18th and I plan to do the Half-marathon. Today was day one of my training.
The run was exhilarating! but very hard. Training is gonna be intense.
There were moments of single-minded determination: just put one foot in front of other.
There were moments of tears. I really thought I was in better shape.
I had to tell myself: You will not die if you keep running, LOL
Gear: two pairs socks, running shoes, track shorts over yoga pants, sports bra, t-shirt, long shirt, running jacket, winter headband, gloves
Training plan basics: Sat, Sun, Tue are 5mile run days. Wed,Thu,Fri 3mile run + 2mile walk days. Monday just walk day.
I am still doing 30 minutes of yoga daily. BIG help with breathing control during running & endurance. I will challenge myself with difficult poses for strength.
Originally posted on my Twitter. You can follow me for occassional fitness briefs during the day.
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