I did ok with my eating during th holidays but after New Year’s overate somewhat. Sheesh it’s been a year and I still have eyes bigger than belly syndrome. Ok, back on track. I’m going to lose these last eight pounds so I can start my next fitness goal. I can do it! Happy New Year.
Today’s Goals:
Walk 12,000 steps
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, raw fruit for dessert
Brush & floss after every meal
Start: 210 pounds
Today’s weigh-in: 138 pounds
Goal: 130 pounds
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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