Really been dragging lately. I’m going to push myself today. Off for a quick 3-mile run!
Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds
This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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