I really don’t want to exercise today. at all. I havent even done yoga yet, and as you know I do yoga every morning. I just feel kind of apathetic about exercising today. I’ll get over it. Today’s Health Goals:Yoga 30 minutesWalk 2 miles after dinnerDrink 120 oz waterOne serving meals, seconds declinedNo salt added [...]
Boo hiss! I missed the last minute sign-up day. I know, I know, why did I wait until the last minute. In retrospect I have been so busy getting stuff ready for my bookstore it’s no surprise I forget about it. Oh well. There are a couple of smaller, local races in June & July, [...]
5-mile run today, and drinking lots of water. I feel prepared for the half-marathon, but get kinda nervous thinking about it. *breathe* Today’s Health Goals:Yoga 30 minutesRun 10 milesDrink 120 oz waterOne serving meals, seconds declinedNo salt added to foodRaw veggies for snacks, apple for dessertBrush & floss after every mealToday’s weigh-in: 146 poundsWeight Goal: [...]
Having major body angst today. I am so bottom-heavy! All my extra weight is in my thighs and bottom. I feel sandbagged when running. It’s really aggravating me. Today’s Health Goals:Yoga 30 minutesRun 10 milesDrink 120 oz waterOne serving meals, seconds declinedNo salt added to foodRaw veggies for snacks, apple for dessertBrush & floss after [...]
The half-marathon is on May 18th, so at this point I should be doing a 10-mile run at least once a week. I crashed out after a 5-mile run today. Well not really crashed, just irritated by the rain. It’s been raining a lot here the past few days. I don’t mind the rain, it’s [...]
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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