Hurt My Ankle, Taking It Easy

By Trula on June 17th, 2008

Coming of my period and sprained my right ankle, so I’m taking it easy today. I think it will be ok to stand on by tomorrow, then I will go for a walk for exercise. Running to resume Saturday.

Today’s Health Goals:
Light yoga 15 minutes
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks
Brush & floss after every meal
Today’s weigh-in: 155 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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This post written by Trula. Thanks for visiting Supple Mama!

About the Author

Trula

Occupation: Writer, Used Bookstore Owner, Substitute Teacher Interests: happiness, childrearing, philosophy, marriage,yoga, quilting, fitness, vegetarian stuff, dreadlocks, beads and shells, sewing, reading, writing, web development physics, business, politics, art, animation, body piercing, plants/gardens, environment, organized space, reading, art, science fiction, small presses, thrift stores, antiques, homesteading, speculative fiction, farming, dirt, dumpster diving, survival, positivity, zines, straw bale houses, simple living

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