Since my ankle has been busted I’ve gained gained 3 pounds! because I haven’t been able to exercise and just been sitting around. Also I’ve been snacking on fattening non-nutritious things like potato chips. 3 pounds doesn’t sound like a big deal but you may recall my Fitness Challenge of 2007…if so you know how hard I worked to lose all that weight and the changes I had to make to how I ate and exercised.
I still have 25 pounds to lose to hit my goal, and I am determined to make it. This is a delicious snack and has 0 fat, high in Vitamin C, other vitamins and minerals, and antioxidants. and delicious! and, NO SALT which is my big stumbling block.
This post written by Trula Breckenridge. Thank you for visiting Supple Mama!
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
If you enjoyed this article, please consider sharing it!
2 Responses to Supple Mama Snack: Fresh Tomato w/Basil
Leave a Reply
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
Subscribe in a reader
Supple Mama Book
Positive Emergence Zine
Check out my zine, I'm on a mission to infuse positivity into the world! Topics include choosing happiness, depression management, overcoming trauma, letting go of the past, and more.
More MSPmedia Blogs
Hi! Just wanted you to know that you’re not alone…I fractured a bone in my foot a couple of weeks ago & I can’t do much either. I’ve been sitting on my butt wishing I could go outside for a walk cause the weather is so nice here.
Oh well, what can you do but be patient and heal.
Hope you’re on your feet soon!
thanks katschi! I can’t wait to get back to running. You are right, nothing else to do but get patient and heal.