Ticker Gone

That ticker thingy was annoying me LOL. I have managed to lose a pound since last check it. I’ve been consumed with work and family stuff, all kind of stressing me out.

Today’s Health Goals:
Drink 120 oz water
One serving meals, no seconds
NO salt added to food
Raw veggies or air-popped popcorn for snacks
Brush & floss after every meal
Today’s weigh-in: 154 pounds
Weight Goal: 130 pounds

This post written by Trula Breckenridge. Thank you for visiting Supple Mama!

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About the Author

Trula

Occupation: Writer, Used Bookstore Owner, Substitute Teacher Interests: happiness, childrearing, philosophy, marriage,yoga, quilting, fitness, vegetarian stuff, dreadlocks, beads and shells, sewing, reading, writing, web development physics, business, politics, art, animation, body piercing, plants/gardens, environment, organized space, reading, art, science fiction, small presses, thrift stores, antiques, homesteading, speculative fiction, farming, dirt, dumpster diving, survival, positivity, zines, straw bale houses, simple living

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