Exercise, exercise, exercise. I’ve been walking a lot, running a little. Both make me feel…just grand. I love exercise! getting back into yoga slowly also, I just started up my morning routine again. Yoga has a way of helping me focus my day to be soft and smooth. It helps me carry my emotional atmosphere with me wherever I go.
This post written by Trula. Thank you for visiting Supple Mama!
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Yoga is on my list of things “to do” once I’m a bit smaller and can move better
It’s nice