Going on 9pm and I haven’t exercised yet…unless you count doing laundry! About to do a half hour walk in front of the tune, Leslie Sansone.
Today’s Goals:
30 minutes walk
120 oz. water
Raw veggies for snacks
One serving meals, no seconds
Low salt added to food
Brush & floss after every meal
Bedtime when sleepy, wake up 6am
Today’s weight: 151
Goal weight: 125
This post written by Trula. Thank you for visiting Supple Mama!
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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