Starting Push-ups to Build Strengh

I got a good tip that a quick and easy way (ha!) to build upper body strength is to do push-ups. I am so weak now that I don’t think I can do even one push up, but I will try.

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This post written by Trula. Thanks for visiting Supple Mama!

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Trula

Occupation: Writer, Used Bookstore Owner, Substitute Teacher Interests: happiness, childrearing, philosophy, marriage,yoga, quilting, fitness, vegetarian stuff, dreadlocks, beads and shells, sewing, reading, writing, web development physics, business, politics, art, animation, body piercing, plants/gardens, environment, organized space, reading, art, science fiction, small presses, thrift stores, antiques, homesteading, speculative fiction, farming, dirt, dumpster diving, survival, positivity, zines, straw bale houses, simple living

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