Challenging Myself to Keep Up

By Trula on February 3rd, 2009

I have really let winter depression get ahold of me, most notably in not sticking to my exercise routine. I know that is one of the sure things to keep me abreast of this funk, that and getting outside each and every day for sunlight. Today I have gone outside and strolled around, but not in any real way what anyone would call exercise. I’m going to go out again today and really stomp around for 30 minutes after work.

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This post written by Trula. Thanks for visiting Supple Mama!

About the Author

Trula

Occupation: Writer, Used Bookstore Owner, Substitute Teacher Interests: happiness, childrearing, philosophy, marriage,yoga, quilting, fitness, vegetarian stuff, dreadlocks, beads and shells, sewing, reading, writing, web development physics, business, politics, art, animation, body piercing, plants/gardens, environment, organized space, reading, art, science fiction, small presses, thrift stores, antiques, homesteading, speculative fiction, farming, dirt, dumpster diving, survival, positivity, zines, straw bale houses, simple living

2 Responses to “Challenging Myself to Keep Up”

  1. Cammy
    Feb 12th, 2009 at 10:19 am

    Winter has a negative effect on me too. Getting out and about, though, even if it’s not a full-scale cardio workout is a very good thing and a great place to start. Way to go!

  2. Trula
    Feb 14th, 2009 at 11:12 am

    thanks Cammy this winter has been so hard on me! but I’ve got to keep it moving :)

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