Spring!

By Trula on March 17th, 2009

Lord have mercy, SPRING is coming, I can really feel it today. I’m psyched cause this means I can get out more without all the winter craziness! I can run without worry of ice (big issue where I live whether run street or sidewalk), and just being active in the yard and garden is additional physical activity. I’m psyched!

Today’s Health & Fitness Goals:
30 minutes yoga morning
walk 2 miles
run 3 miles
120 oz. water
No salt added to food
One serving meals, no seconds
Brush & floss after every meal
Raw veggies for snacks
Fudge for dessert (oh yes!)
Bedtime when sleepy/Wakeup 6am

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This post written by Trula. Thanks for visiting Supple Mama!

About the Author

Trula

Occupation: Writer, Used Bookstore Owner, Substitute Teacher Interests: happiness, childrearing, philosophy, marriage,yoga, quilting, fitness, vegetarian stuff, dreadlocks, beads and shells, sewing, reading, writing, web development physics, business, politics, art, animation, body piercing, plants/gardens, environment, organized space, reading, art, science fiction, small presses, thrift stores, antiques, homesteading, speculative fiction, farming, dirt, dumpster diving, survival, positivity, zines, straw bale houses, simple living

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