I have got to get back to the gym; working the elliptical machine really is a HUGE fat burner. It’s a high calorie burn workout and very easy on my knees. Still no new shoes yet, I’ve been so busy no time to shop. I hope to get some this weekend. Will definitely post a pic! Oh yah and I’ve lost 3 pounds since last check in, yay!
Today’s health/fitness goals:
30 minutes yoga
Run 5 miles
120 oz. water
Raw veggies for snacks
Raw fruit for dessert
One serving meals, no seconds
No salt added to food
Brush & floss after every meal
Bedtime when sleepy, wake up 5am
40 pounds to goal weight!
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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