Oatmeal is such a great breakfast. Why? easy to make, high in protein, low in fat, and very filling. Excellent when eaten hot (it does get gummy as it cools) but not so much so that you want to overeat on it. Great way to get a nice filling breakfast without fighting the urge to gorge yourself.
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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Oatmeal sure is good, but like you indicate, it isn’t so good cold. It is one of the few foods I don’t eat cold.
it is disgusting cold! LOL