From the monthly archives: April 2010

Having Bad Body Image Today

by Trula on April 29, 2010 · No Comments

I’m feeling kind of down on my body today. I was reading again about Saartjie Baartman, who was also known as the Hottentot Venus. It’s especially depressing for me to read because I am shaped similarly and even though many many years have passed since what she went through it seems to me that the [...]

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Another Long Walk

by Trula on April 28, 2010 · No Comments

Today I had another long walk. I had to go to the bank and my car is out, so I ended up walking there. I kind of ambled along so it took me and hour to walk there and an hour back. I also did yoga this morning. Today’s Health Goals: 30 minutes yoga 30 [...]

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Walking & Yoga Today

by Trula on April 27, 2010 · No Comments

My goals today were to do a half-hour yoga and then walk for half and hour. I ended up walking for nearly 2 hours today! I am worn out, but in a good way. I feel my muscles getting back in gear. Today’s Health Goals: 30 minutes yoga 30 minutes walking at 5mph Drink 120 [...]

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Getting Back on Track…Literally

by Trula on April 25, 2010 · No Comments

I’m going to start keeping track of my running & walking miles again. That really helps to keep me motivated! Now I just gotta get moving again ^_^

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Lunch Today 4/21/10

by Trula on April 21, 2010 · No Comments

This is what I had for lunch today; leftovers from last night’s dinner. Green beans, a pork chop, tomatoes, and potatoes. yummy! and filling.

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Good Day

by Trula on April 1, 2010 · No Comments

Today was a good day. I didn’t get my run in but I worked today substitute teaching so I was on my feet for at least half the day. It was a good day. I also did a half-hour of yoga. Calorie-wise I had a light lunch, and for dinner had grilled chicken with rice [...]

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