on Lasára Allen’s blog. from the site:
Commit to doing asana (posture) yoga daily from now until September 23 — with all of US! Come to this page daily and use the comments feature to share your practice.
Let this be your forum to share your practice, ask for support, offer encouragement, and track your own practice.
Consider this an experiment in collaboration – dive in, and enjoy!
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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