Since I’m getting back in the saddle with fitness I decided to ease my back into yoga with Richard Hittleman’s Yoga book. It’s a 28 day exercise plan and it’s really good. I’ve done it before and recommend it to anyone interested in yoga!
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- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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