Ah, I’m having the dreaded Lady Days. Part relief, part agony. Being a woman is so hard sometimes. I was off work today and am resting up. Trying to muster up the energy to do my walk.

Food: 1923 calories Water: 64 oz. Exercise: 2 mile brisk walk Mood: good

Really tired today; all this walking must be getting to me. Still, gonna do another 5-mile fast walk today in a bit. Then sleep. Glorious sleep. Food: 1335 calories Water: 64 oz. Exercise: 5 mile fast walk Mood: good

Food: 1973 calories Water: 64 oz. Exercise: 5 mile brisk walk Mood: good

Food: 1850 calories Water: 64 oz. Exercise: 5 mile brisk walk Mood: fantastic

Food: 1678 calories Water: 64 oz. Exercise: none Mood: tired

Food: 1167 calories Water: 64 oz. Exercise: none Mood: good

Food: 1875 calories Water: 64 oz. Exercise: 5 mile brisk walk Mood: good

Food: 1650 calories Water: 64 oz. Exercise: 60 minute brisk walk Mood: great!

Food: 1400 calories Water: 64 oz. Exercise: none Mood: good

Food: 1309 calories Water: 64 oz. Exercise: 5 mile fast walk Mood: good

I’m so exhausted today. I didn’t get to sleep until after 4am this morning and I am really feeling it. I can’t even muster up the energy to do my walk…so I’m skipping it today. Food-wise I did ok, ate about 1500 calories and drank lots of water.

I have 30 days to go! I’m not even close to my goal but I feel good. Today is Thanksgiving and I didn’t eat too much, managed to stay under 2,000 calories including a slice of pumpkin pie and wine. Then after dinner I did my 5 mile fast walk. It was a good day.

Food: 1350 calories Water: 64 oz. Exercise: 5 mile fast walk Mood: good

Food: 1800 calories Water: 64 oz. Exercise: 5 mile fast walk Mood: grand

Food: 1685 calories Water: 64 oz. Exercise: 5 mile brisk walk Mood: hungry

Food: 1824 calories Water: 64 oz. Exercise: 5 miles fast walk Mood: joyful

I walked 6 miles today! Really feeling it now, but I’m glad I did it. As I’m nearing the end to this challenge I plan to increase my exercise from 2 miles a day to at least 5 miles a day. Today was the first day. I had to take a nap afterwards LOL.

Food: 1600 calories Water: 64 oz. Exercise: 1/2 hour brisk walk Mood: happy

Long day at work today, I subbed for a special education teacher and the kids were a little rowdy. Going for a nice brisk walk after dinner. Food: 1344 calories Water: 64 oz. Exercise: 30 minutes brisk walk Mood: good

Food: 1738 calories Water: 64 oz. Exercise: none Mood: salty

Food: 1908 calories Water: 64 oz. Exercise: none Mood: crabby

Food: 1988 calories Water: 64 oz. Exercise: 45 minutes brisk walking Mood: elated. I feel good!

Feeling much better today. Getting back to normal. Food: 1450 calories Water: 64 oz. Exercise: 30 minute brisk walk Mood: ok

Food: 1325 calories Water: 64 oz. Exercise: 30 minutes walk treadmill, 30 minutes elliptical Mood: great! Made it to the gym today

Food: 1955 calories Water: 64 oz. Exercise: 45 minutes brisk walk Mood: good

Food: 1875 calories Water: 64 oz. Exercise: 45 minute brisk walk Mood: great!

Whew I’m tired. Productive day today but did not make it to the gym after all. Oh well, tomorrow is another day. I did do my brisk walk today! Food: 1733 calories Water: 64 oz. Exercise: 30 minutes brisk walk Mood: hopeful

I need to get back into the gym! Brian and I are both off work tomorrow so we’ll go. I really need to schedule it in, figure out a plan. I’ve been walking around my home which is ok but I need to get back on the machines. Also Zumba, I really miss doing that.