SuppleMama.com » Cleveland Marathon 2008 http://www.supplemama.com Fitness, Nutrition & Weightloss Sun, 29 Jan 2012 02:48:30 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Day 108 Cleveland Marathon 2008 Training http://www.supplemama.com/2008/05/day-108-cleveland-marathon-2008-training/ http://www.supplemama.com/2008/05/day-108-cleveland-marathon-2008-training/#comments Thu, 08 May 2008 18:17:00 +0000 Trula http://www.supplemama.com/?p=153 Yet Another Related Posts Plugin.]]> 5-mile run today, and drinking lots of water. I feel prepared for the half-marathon, but get kinda nervous thinking about it. *breathe*

Today’s Health Goals:
Yoga 30 minutes
Run 10 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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]]> http://www.supplemama.com/2008/05/day-108-cleveland-marathon-2008-training/feed/ 2 Day 107 Cleveland Marathon 2008 Training http://www.supplemama.com/2008/05/day-107-cleveland-marathon-2008-training/ http://www.supplemama.com/2008/05/day-107-cleveland-marathon-2008-training/#comments Wed, 07 May 2008 16:11:00 +0000 Trula http://www.supplemama.com/?p=152 Yet Another Related Posts Plugin.]]> Having major body angst today. I am so bottom-heavy! All my extra weight is in my thighs and bottom. I feel sandbagged when running. It’s really aggravating me.

Today’s Health Goals:
Yoga 30 minutes
Run 10 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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]]> http://www.supplemama.com/2008/05/day-107-cleveland-marathon-2008-training/feed/ 0 Day 99 Cleveland Marathon 2008 Training http://www.supplemama.com/2008/04/day-99-cleveland-marathon-2008-training/ http://www.supplemama.com/2008/04/day-99-cleveland-marathon-2008-training/#comments Tue, 29 Apr 2008 16:26:00 +0000 Trula http://www.supplemama.com/?p=150 Yet Another Related Posts Plugin.]]> Really been dragging lately. I’m going to push myself today. Off for a quick 3-mile run!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 146 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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]]> http://www.supplemama.com/2008/04/day-99-cleveland-marathon-2008-training/feed/ 0 Day 91 Cleveland Marathon 2008 Training http://www.supplemama.com/2008/04/day-91-cleveland-marathon-2008-training/ http://www.supplemama.com/2008/04/day-91-cleveland-marathon-2008-training/#comments Mon, 21 Apr 2008 18:07:00 +0000 Trula http://www.supplemama.com/?p=149 Yet Another Related Posts Plugin.]]> Bikers

I saw some bikers the other day. I can’t wait to get back into biking!

Today’s Health Goals:
Yoga 30 minutes
Run 3 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Brush & floss after every meal
Today’s weigh-in: 147 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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]]> http://www.supplemama.com/2008/04/day-91-cleveland-marathon-2008-training/feed/ 2 Day 75 Cleveland Marathon 2008 Training http://www.supplemama.com/2008/03/day-75-cleveland-marathon-2008-training/ http://www.supplemama.com/2008/03/day-75-cleveland-marathon-2008-training/#comments Sat, 15 Mar 2008 11:28:00 +0000 Trula http://www.supplemama.com/?p=148 Yet Another Related Posts Plugin.]]> I have come to the conclusion that my body cannot handle salt very well. I swell up like a water balloon when I go over a low-salt diet, for example just from eating regular potato chips. This week I’m going to try no processed sugar and no salt. This means I will most likely consume mostly raw foods, as most cooked food I tend to want to add salt.

This week really time-pressed for running, but will run at least 2 miles daily. Aiming for a 5miler on Friday, but we’ll see. The weather has made a turn for the better so no more treadmill running for me henceforth. I can run outdoors, yay!

Today’s Health Goals:
Yoga 30 minutes
Run 2 miles
Drink 120 oz water
One serving meals, seconds declined
No salt added to food
Raw veggies for snacks, apple for dessert
Food cut-off time: 7pm
Brush & floss after every meal
Today’s weigh-in: 148 pounds
Weight Goal: 130 pounds

This blog entry written by Trula Breckenridge. Thanks for visiting Supple Mama!

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