Day 58 Cleveland Marathon 2008 Training
Oh my, I have been slacking off and sometimes over eating, which has resulted in me gaining back 4 pounds since last check-in. I have no excuses and anyway if I did, they’re really not valid. So, back into training. The past couple of weeks I have been running but not consistently or frequently; only [...]
Day 47 Cleveland Marathon 2008 Training
I did two sets of yoga today, one as soon as I got up, the other after I did 40 minutes of tae bo. That ish is h-a-r-d. Although yoga is challenging in other ways. Off for run in a bit, today running 3 miles at treadmill on gym. Having the monthly temporary weight gain. [...]
Preparing for Thanksgiving
I am about to go to bed and thinking about tomorrow. I’m not worried I will overeat or anything, but somewhat stressing thinking all the food will slow my weight loss. But hey, it can’t get any slower than what it already is, ha! I will have seconds and I will have dessert! Today’s Goals:30 [...]
25-Week Fitness Challenge: Week 21, Day 141
I was just reading over at Tim Ferris’ blog and saw this:Lose 20 pounds of fat 30 days, no exercise I really like #4, ha! I of course am going to keep my exercise up but I’m considering tweaking my eating to this (except vegetarian of course and including fruit on off days) for the [...]
25-Week Fitness Challenge: Week 21, Day 140
Today was a walking day for me, unintentionally. My kids each forgot something at home so I ended up walking to their 3 different schools at various times throughout the day. I walked to my oldest son’s school twice. In all I walked 7.5 miles today including my walk to the library this afternoon. No [...]
