I have to get at least 6 hours or I am low-energy the next day. I aim for 8 but feel great at 6-7 hours. I used to be a chronic insomniac!!! and ‘got by’ on 4 hours or less usually.
I need to make sure I am eating right, too. I try to eat fresh [...]
Subscribe in a reader
Check out my zine, I'm on a mission to infuse positivity into the world! Topics include choosing happiness, depression management, overcoming trauma, letting go of the past, and more.
I took the 43 Things Personality Quiz and found out I'm a Self-Knowing Creative Self-Improver
