Fat Attack 2012 update: I lost 4 pounds this week! Not as much as last week (7 pounds) but still great. I’m cutting out white sugar from my diet this week…I only add it to my tea so it shouldn’t be too hard. Just have to read labels to make sure it’s not in my [...]
I’ve been battling my weight for years…I have a body type that just loves to hoard fat, it’s ridiculous. I think if not for my health I would just give up. Like why can’t I be one of those fat healthy people, you know? Not me, my body can’t handle the extra weight. So it’s [...]
Ugh! A couple of the meds I have to take for my mental illness are really making it hard for me to lose weight. It’s piling back on, and I often feel hopeless about what to do. I’m not going to stop taking my medication because being fat is infinitely better than being crazy, but [...]
I’m getting a belly pooch again and back fat again eeeeeeeep! It just creeped up on me. The past couple of months I’ve been so busy with work and my bookstore and my family and etc, haven’t made the time to exercise or be mindful about what/how I’m eating. It’s also been a while since [...]
Had a toasted veggie sub for dinner while husband and sons had pizza. I really really really really really really really really really really really really wanted a slice, and would have gotten one…if. If I could stop at one slice! But not sure if I could, kinda shaky on that. I’m losing weight again [...]
I had to go to the doctor today because I have had this lingering, nasty cold for the past few weeks. This is going into week 3 so I thought I should check it out. It turned out to be a low grade inner ear infection. Anyway I had to get weighed and OH NO [...]
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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