Food

By Trula • November 6th, 2009

Oatmeal is such a great breakfast. Why? easy to make, high in protein, low in fat, and very filling. Excellent when eaten hot (it does get gummy as it cools) but not so much so that you want to overeat on it. Great way to get a nice filling breakfast without fighting the urge to [...]

Had a toasted veggie sub for dinner while husband and sons had pizza. I really really really really really really really really really really really really wanted a slice, and would have gotten one…if. If I could stop at one slice! But not sure if I could, kinda shaky on that. I’m losing weight again [...]

I’ve been working so much, I’m either at my job or at my store, that I often don’t eat right/eat enough. I have got to get on track with that. So I find myself having these intense longings for food I don’t even eat much, like yesterday at work I was totally fiending for stick [...]

This is generally what I take to work to eat: A big salad, a couple of boiled eggs, 2 apples or some other fruit, a baggie of snow peas, a big bag of air-popped popcorn (no salt or butter on it boo hiss! ha ha) and some herbal tea and honey. Some days instead of [...]