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	<title>SuppleMama.com &#187; Holidays</title>
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	<description>Fitness, Nutrition &#38; Weightloss</description>
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		<title>Preparing for Thanksgiving</title>
		<link>http://www.supplemama.com/2007/11/preparing-for-thanksgiving/</link>
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		<pubDate>Thu, 22 Nov 2007 03:32:00 +0000</pubDate>
		<dc:creator>Trula</dc:creator>
				<category><![CDATA[Eating Plans]]></category>
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		<description><![CDATA[I am about to go to bed and thinking about tomorrow. I&#8217;m not worried I will overeat or anything, but somewhat stressing thinking all the food will slow my weight loss. But hey, it can&#8217;t get any slower than what it already is, ha! I will have seconds and I will have dessert! Today’s Goals:30 [...]


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			<content:encoded><![CDATA[<p>I am about to go to bed and thinking about tomorrow. I&#8217;m not worried I will overeat or anything, but somewhat stressing thinking all the food will slow my weight loss. But hey, it can&#8217;t get any slower than what it already is, ha! I will have seconds and I will have dessert! <img src='http://www.supplemama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Today’s Goals:<br />30 minutes yoga<br />Drink 120 oz water<br />One serving meals, seconds!<br />No salt added to food<br />Raw veggies for snacks, pie for dessert<br />Brush &#038; floss after every meal<br />Start: 210 pounds<br />Today’s weigh-in: 137 pounds<br />Goal: 130 pounds</p>
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