SuppleMama.com » Holidays http://www.supplemama.com Fitness, Nutrition & Weightloss Mon, 28 Jun 2010 02:55:28 +0000 en hourly 1 http://wordpress.org/?v=3.0 Preparing for Thanksgiving http://www.supplemama.com/2007/11/preparing-for-thanksgiving/ http://www.supplemama.com/2007/11/preparing-for-thanksgiving/#comments Thu, 22 Nov 2007 03:32:00 +0000 Trula http://www.supplemama.com/?p=134
  • Preparing to Race I’m going to run in the Cleveland Marathon 5k run...
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    Today’s Goals:
    30 minutes yoga
    Drink 120 oz water
    One serving meals, seconds!
    No salt added to food
    Raw veggies for snacks, pie for dessert
    Brush & floss after every meal
    Start: 210 pounds
    Today’s weigh-in: 137 pounds
    Goal: 130 pounds

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