I had a therapy appointment yesterday, and afterwards realized I am in no emotional state to fast. I didn’t tell the therapist about it, only that I wasn’t eating much. Overall I feel good about the decision because I don’t think a fast will work while I am still in so much emotional turbulence. Today’s [...]

Today was kind of rough, I was tempted to break my fast today! My olderson came home with cake from a friend’s party. But then I decided, if I break it now I’ll probably never do it. So ignored the cake and stuck it out! 58 days to go. %8 sounds so much ‘less than’ [...]

I’ve decided to go on a 60-day juice fast! I’ve done some research on it and I believe this will be a great help to me in learning personal discipline as well as healing my water-retention issues. Luckily we already have a juicer so making fresh juice is no problem. I’m excited about this! Check [...]