One Of My Typical No-Salt Meals
I am getting adjusted to eating low salt. It’s making me really taste food. Instead of food tasting bland without salt I’m able to pick up the nuance of the flavors now. I’m also experimenting around with different herbs and spices.
This is a typical dinner for me now. This is rice, turnip greens [...]
My New Favorite Snack: Rice Cakes
My daughter hipped me to rice cakes again the other day. I’ve been fretting and grousing about the house, complaining about all I can’t eat. She had some and informed me they are low salt! I checked the label and sure enough, they only contain 4% sodium (RDA). I’m not eating anything over 5%. They [...]




