Freudian Foot Issues
Sigh. I’m having foot issues again. This time I stubbed my right foot so badly it broke one of my toes clean in two. That was two weeks ago, I have another 2-4 weeks before it’s fully healed. I have to wear a boot brace and walk on crutches when I don’t wear it, in [...]
Food Triggers
I have food triggers. There are certain foods that cause me to just lose it, to just say ‘bump it’ and start stuffing my face. Last year I got most of them under control, for example I can now really eat just a handful of potato chips or a small bowl of ice cream. But [...]
Do You Weigh Too Little?
I’m 5’5 and 120 lbs right now but I would like to be 110, but I would settle for 115. I’m not sure how to get there though. My answer: 110 -115 may be too little for you, depending on your frame. generally weight is based on height and sex. for women, first 5ft 100 [...]
