I just discovered Marathon Mommy, a blog about mothers who run marathons. I’m so excited to come across this blog, because as you know I’m a mama and I like to run and this year I’m doing the Cleveland Rite Aid marathon. The last post asked, Why do you run? Well I run because: -it [...]
I really liked Susan Powter’s first book ‘Stop the Insanity’ because she really breaks down how to eat to lose weight (in short eat what you want but avoid foods that are high in fat), but more important she stressed how she did not get her head together, or really deal with her issues before/during/even [...]
I added more good blogs to my blogroll, check them out! If you know of any more comment and let me know. I’ll holla Fitness Blogs101 Reasons I hate Being Fat4 Feet RunningActive SurvivalAgony of AliceAndrew Is Getting FitBack In Skinny JeansBanana SmoothieBetween the MilesBikini BoundBye-bye Baby WeightChronichles of a Late BloomerComrade GoGoDiary of a [...]
I was just reading over at Tim Ferris’ blog and saw this:Lose 20 pounds of fat 30 days, no exercise I really like #4, ha! I of course am going to keep my exercise up but I’m considering tweaking my eating to this (except vegetarian of course and including fruit on off days) for the [...]
Today was a walking day for me, unintentionally. My kids each forgot something at home so I ended up walking to their 3 different schools at various times throughout the day. I walked to my oldest son’s school twice. In all I walked 7.5 miles today including my walk to the library this afternoon. No [...]
- I'm Trula & this is my fitness, nutrition, and weightloss blog. I do yoga, run & bike. Starting weight: 210 pounds, Current Weight:171 Goal weight:130 pounds. Supple Mama is part of the MSPmedia network ©2007-2011 All Rights Reserved
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