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Gym Time and Walking DVD

Trula — Sun, 29 Jan 2012 02:48:30 +0000

Made it to the gym today! I did 30 minutes on the treadmill then 15 minutes on the elliptical, then sat in the hot tub. Then Later on I did my regular walk, the 5 mile Fat Burning Walk Leslie Sansone DVD. I was a little sore from the gym earlier but I did it anyway. Yay!

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Extra Walk Today

Trula — Wed, 25 Jan 2012 17:47:17 +0000

I got in an extra walk today! Off work so I walked a mile to the bank and store and then walked a mile back. Took me 15 minutes each way. Not my fastest speed, but hey I’ll take it. Still going to do my fast walk tonight, so I’ll have a total of 7 miles for today! ^_^

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100 Miles Milestone!

Trula — Fri, 20 Jan 2012 19:05:30 +0000

Today was busy busy busy! I didn’t get my walk in until 10pm! but I did it. Today I hit 100 miles! for this month, I’m so psyched I’ve walked 5 miles per day since the 1st.

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Cutting Out White Sugar

Trula — Sat, 14 Jan 2012 14:55:35 +0000

Fat Attack 2012 update: I lost 4 pounds this week! Not as much as last week (7 pounds) but still great. I’m cutting out white sugar from my diet this week…I only add it to my tea so it shouldn’t be too hard. Just have to read labels to make sure it’s not in my food.

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Today is my 40th Birthday

Trula — Fri, 13 Jan 2012 09:00:03 +0000

*yawn* I am a tired, sleepy Trula! Long, exciting birthday today (I’m 40!). I had pizza, wine, and sherbet for dinner, no cake. I decided against the cake because I didn’t want to blow my whole week of hard work. But the sherbet was nice, and so was the pizza. I still have to do my walk, about to do that then I am going to bed!

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