http://www.supplemama.com Fitness, Nutrition & Weightloss Fri, 13 Aug 2010 02:40:27 +0000 http://backend.userland.com/rss092 en

Getting Back on Track…Literally I’m going to start keeping track of my running &...

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Back Fat & Belly Pooch I’m getting a belly pooch again and back fat again...

Lost 3 Pounds! Last night I drank a wee bit too much at...

Another Long Walk Today I had another long walk. I had to go...

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Back Fat & Belly Pooch I’m getting a belly pooch again and back fat again...

Another Long Walk Today I had another long walk. I had to go...

Walking & Yoga Today My goals today were to do a half-hour yoga and...

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Join the Community Yoga Experience on Lasára Allen’s blog. from the site: Commit to doing...

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