Fast Girls: A Community of women calling on the timeless tradition and wisdom of fasting to strengthen, mind, body and spirit.

Our weekly communal fast takes place from sunrise on Mondays to sunrise on Tuesdays.

Please note that FastGirls is not a dieting or weight management community. We believe that when undertaking any weight management program, there should be as much emphasis on the quality and quantity of what goes in the body as what does not. Although regular fasting may well have an obvious effect on your weight it is our mission to experience this practice as an opportunity to learn lessons about ourselves that go beyond the physical.
http://health.groups.yahoo.com/group/FastGirls/

Out scheduled fasting day is Mondays but I’ve been inconsistent with it. I think my mind is finally in a place where I can commit to regular fasting…I would like to use it as a way to learn more about my boundaries and what I am capable of.

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